Recovering From Hormonal Birth Control

Recovering From Hormonal Birth Control with Dr. Lara Briden This month I am so honored to host Dr. Lara Briden! Lara is a board certified Naturopathic Doctor. She qualified from the Canadian College of Naturopathic Medicine in 1997, and currently runs a busy hormone clinic in Sydney, Australia. Lara has nearly twenty years experience treating period problems, and is…

Healing Grief and Trauma of Infant and Stillborn Death

Healing Grief and Trauma of Infant and Stillborn Death with Dr. Ivy Margulies This month I am so honored to host Dr. Ivy Margulies! Ivy is a clinical psychologist in Los Angeles specializing in maternal mental health, including postpartum mood and anxiety disorders, reproductive challenges, miscarriage, and newborn loss and grief. Ivy’s expertise also includes child and…

As Above, So Below: Yoga, the Mind, and the Pelvic Floor

As Above, So Below: Yoga, the Mind, and the Pelvic Floor with Candice Garrett This month I am pleased to introduce my colleague in pelvis loving – Candice Garrett  Candice is the director of the Nine Moons Prenatal Yoga and Doula training programs, author of Prenatal Yoga: Finding Movement in Fullness, and a mom to three…

Yoga & Ayurveda for Fertility

Yoga & Ayurveda for Fertility with Nicole Perriella a snippet:  Learn how to incorporate gentle yoga practices to promote fertility naturally.  Nicole and I discuss how to modify yoga routines based on your cycle.  In her work, Nicole finds that some women don’t really know what their cycle should look like or feel like, so she…

Turning Your Womb Trauma into Truimph

Turning Your Womb Trauma into Truimph with Aremisa Hailey a snippet:  What is womb trauma? How is womb trauma be identified? In addition to answering these questions, we discsuss the various ways womb trauma can affect our lives and our health – and what we can do to heal. Womb Trauma can happen to anyone. It…