Yoga & Ayurveda for Fertility

Yoga & Ayurveda for Fertility with Nicole Perriella a snippet:  Learn how to incorporate gentle yoga practices to promote fertility naturally.  Nicole and I discuss how to modify yoga routines based on your cycle.  In her work, Nicole finds that some women don’t really know what their cycle should look like or feel like, so she…

Ayurveda for Labor and Birth

Ayurveda for Labor and Birth with Terra Rafael a snippet:   Energies of natures are a part of us, we are not in nature, we are a part of nature.  All the elements are in play with in us constantly.  Vata Dosha is very instrumental in how things move, how the baby will come out or…

Natural Remedies for Common Pregnancy Ailments

Natural Remedies for Common Pregnancy Ailments with Margo Shapiro Bachman a snippet:   Treating simple ailments at home can be fun and empowering. Natural remedies can restore balance and lessen or relieve various common conditions. Diet and lifestyle are often the first line of treatment; they are simple, effective, and safe in pregnancy. Ayurvedic and Western…

Ayurvedic Rituals for The Postpartum Mother

Ayurvedic Rituals for The Postpartum Mother with Aparna Khanolkar a snippet:   Talking with Aparna is a poignant experience every time.  I’ve been studying Ayurveda for a long time, and each time I listen to her or speak with her I gain new insight.  We had a very lovely heartfelt conversation, and I’m feeling so empowered by…

The Ayurvedic 42 Day Sacred Window

 The Ayurvedic 42 Day Sacred Window with Ysha Oakes a snippet:   What a wonderful call with my new friend Ysha Oakes!   It was incredibly serendipitous that Ysha was on this call – as it was originally scheduled with Gwen Nagano.  Ysha is actually Gwen’s teacher on Postpartum Ayurvedic care, and I found myself feeling very…

Ayurvedic Herbs for Pre & Postnatal Wellness

 Ayurvedic Herbs for Pre and Postnatal Wellness with Liilamaya Galvis a snippet:   What a wonderful call with my dear friend Liilamaya Galvis!   Liilamaya is an Ayurvedic Practitioner, Yoga teacher trainer and bodyworker, living in Ibiza Spain. Our call was jam packed with great information – so get your pen and paper handy!  Liilamaya walked…

Ayurveda: The 5 Elements & Pregnancy

Ayurveda: The 5 Elements & Pregnancy with Sarah Louisignau In this monthly topic call, I flew solo and talked about one of my favorite topics, well two actually!  Ayurveda & Pregnancy!  I hope you enjoy the recording of this call, and if you haven’t already… Opt-In to receive updates on future calls and to get…