How to Have Better Sex Postpartum

How to Have Better Sex Postpartum

with Kimberly Johnson


I’m honored to welcome guest expert and fellow Pelvis Lover, Kimberly Johnson.

Kimberly Johnson
Kimberly Johnson

Kimberly is a birth doula, Certified Sexological Bodyworker and near-certified Somatic Experiencing practitioner. A lifelong yoga student, yoga teacher, and bodyworker she leads workshops throughout Thailand, Malaysia, Brazil, Portugal and the US on the intersection of women’s sexuality and spirituality. After living in Brazil for eight years, she now resides in San Diego, CA, where she has a private practice specializing in birth injury, birth trauma, and sexual healing.



In this episode we will talk about the nuances of how to have better sex postpartum. At the six week doctor visit when most women are cleared for sex, some feel like they have know idea how or where to start. Many women feel like they are virgins again, rediscovering their sexual selves and their new body. Our culture doesn’t have a lot to offer for women in marrying the archetypes of mother and seductress. Couples can feel confronted with expectations of what they thought things would be like and how they actually are.


Listen to the Episode here:


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Photo Credit Chris Klau
Photo Credit Chris Klau

Sarah Louisignau, host of the Birth Works! Project, is a CAPPA trained Doula, focusing on Yoga + Ayurvedic practices to serve her clients with ancient wisdoms. She also practices Vedic Thai Yoga Bodywork, Pelvic Floor Therapy and has trained in Maya Abdominal Massage. She practices and sees clients in the Pacific Northwest.


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