Natural Remedies for Common Pregnancy Ailments
with Margo Shapiro Bachman
a snippet: Treating simple ailments at home can be fun and empowering. Natural remedies can restore balance and lessen or relieve various common conditions. Diet and lifestyle are often the first line of treatment; they are simple, effective, and safe in pregnancy. Ayurvedic and Western herbalism offer many healing herbs, as well. We will explore some of the most common ailments of pregnancy and how you can safely treat them at home.
Margo Shapiro Bachman, MA, is the author of Yoga Mama Yoga Baby, Ayurveda and Yoga for a Healthy Pregnancy and Birth. She is a mother of two, a nationally certified Ayurvedic practitioner and an RYT500 registered yoga teacher. Margo has studied and practiced yoga, meditation and Western herbal medicine for over 20 years, and received more than a decade of extensive Ayurvedic training. Her private practice and teaching focus on women’s and children’s health. See her website!
Listen to the Episode here:
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Get access to next month’s call, with special guest Amy Landry talking about Ashwagandha and Shatavari – Ayurvedic Herbs for Mamahood!
Sarah Louisignau is a CAPPA trained Doula, focusing on Yoga + Ayurvedic practices to serve her clients with ancient wisdoms. She also is a Thai Yoga massage therapist, Pelvis Empowerment advocate and has trained in Maya Abdominal Massage. She teaches and sees clients in Golden, Colorado.