Ayurveda: The 5 Elements & Pregnancy

Ayurveda: The 5 Elements & Pregnancy

with Sarah Louisignau

In this monthly topic call, I flew solo and talked about one of my favorite topics, well two actually!  Ayurveda & Pregnancy!  I hope you enjoy the recording of this call, and if you haven’t already…

Opt-In to receive updates on future calls and to get the recordings delivered right to your inbox!


a snippet:   From an Ayurvedic perspective, as long as we are on this planet, we have to deal with 5  primary things: Five elements that affect our everyday lives.  EARTH. WATER. FIRE. AIR. ETHER.  These are the building blocks of creation. They are what creates the body, what creates the environment, our mind, all that you see around you.

The tissues of the body contain a large amount of Earth.  The fluids of the body contain a large amount of Water.  The digestive processes of the body contain lots of Fire.  That which provides movement in the body is governed by Air. And the space channels through which the other four elements move is the Ether element.

Sarahcircle1Sarah Lou is a CAPPA trained Doula, focusing on Yoga + Ayurvedic practices to serve her clients with ancient wisdoms.  She also is a Thai Yoga massage therapist, Pelvic Empowerment advocate and has trained in Maya Abdominal Massage.  Sarah heralds ethics and professionalism in everything she does. Sarah’s passion for yoga and Ayurveda is inspiring, and contagious. She holds space for her students to be exactly where they are in their own histories, and to grow into the people they wish to be with deliberate intention. You may come to training or workshop with Sarah as stranger, but you will leave with a feeling of long-time friends. Check out her website!


Listen to the Episode here:


Check out the Calendar for Upcoming Birth Works! calls, with special guests details and exciting opportunities to grow!  Remember, the calls happen the first of the month, each month, at 6:00pm MDT.

Opt-in Here


2 Comments Add yours

  1. Wonderful content, thanks for sharing !!

    Liked by 1 person

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s